Nutrients in Scrapple, pork
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 14.1 g | > 46% | |
| of which Sugars | 0.2 g | > 3% | |
| Dietary Fiber | 0.3 g | > 6% | |
| Protein | 8.1 g | > 45% | > 1% |
| Fats | |||
| Total Fat | 13.9 g | > 75% | > 68% |
| of which Saturated Fat | 4.7 g | > 76% | > 66% |
| Vitamins | |||
| Choline | 72.4 mg | > 75% | > 37% |
| Folate | 5.0 µg | > 20% | |
| Niacin (B3) | 2.3 mg | > 39% | > 1% |
| Riboflavin (B2) | 0.3 mg | > 78% | > 74% |
| Thiamine (B1) | 0.1 mg | > 62% | > 69% |
| Vitamin A | 626.0 µg | > 96% | > 97% |
| Vitamin B12 | 0.3 µg | > 23% | > 5% |
| Vitamin B6 | 0.1 mg | > 42% | > 8% |
| Vitamin C | 2.5 mg | > 43% | |
| Vitamin D | 0.3 µg | > 46% | > 62% |
| Vitamin E | 0.1 mg | > 23% | |
| Vitamin K | 3.4 µg | > 59% | > 91% |
| Minerals | |||
| Calcium | 7.0 mg | > 15% | |
| Copper | 0.2 mg | > 81% | |
| Iron | 1.9 mg | > 63% | > 53% |
| Magnesium | 13.0 mg | > 23% | |
| Phosphorus | 76.0 mg | > 30% | > 2% |
| Potassium | 158.0 mg | > 30% | > 6% |
| Selenium | 17.4 µg | > 60% | > 26% |
| Sodium | 482.0 mg | > 82% | > 87% |
| Zinc | 1.1 mg | > 50% | > 4% |