Seal Ringed
Seal Ringed is consistently high in these nutrients across all variants, regardless of preparation or processing.
Iron > 97% Riboflavin (B2) > 93% Vitamin A > 84%
Select a nutrient to see how the 2 variants compare.
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| meat (Alaska Native) | 238.0 | > 79% |
| liver (Alaska Native) | 3.0 | > 1% |