Seal Ringed

2 variants

Seal Ringed is consistently high in these nutrients across all variants, regardless of preparation or processing.

Iron > 97% Riboflavin (B2) > 93% Vitamin A > 84%

Select a nutrient to see how the 2 variants compare.

Variant Phosphorus (mg) All foods
meat (Alaska Native)
238.0
> 79%
liver (Alaska Native)
3.0
> 1%