Shake Fast

1 variants

Shake Fast is consistently high in these nutrients across all variants, regardless of preparation or processing.

Riboflavin (B2) > 95% Calcium > 84% Vitamin A > 82% Total Sugars > 76% Saturated Fat > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Shake, fast food, vanilla	3.4	> 29%

Variant	Iron (mg)	All foods
Shake, fast food, vanilla	0.5	> 21%

Variant	Magnesium (mg)	All foods
Shake, fast food, vanilla	13.0	> 23%

Variant	Zinc (mg)	All foods
Shake, fast food, vanilla	0.6	> 35%

Variant	Calcium (mg)	All foods
Shake, fast food, vanilla	115.0	> 84%

Variant	Potassium (mg)	All foods
Shake, fast food, vanilla	166.0	> 31%

Variant	Phosphorus (mg)	All foods
Shake, fast food, vanilla	98.0	> 35%

Variant	Dietary Fiber (g)	All foods
Shake, fast food, vanilla	0.9	> 18%

Variant	Vitamin E (mg)	All foods
Shake, fast food, vanilla	0.3	> 39%

Variant	Vitamin B12 (µg)	All foods
Shake, fast food, vanilla	0.2	> 17%

Variant	Choline (mg)	All foods
Shake, fast food, vanilla	27.3	> 49%