Shortening Vegetable

1 variants

Shortening Vegetable is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 99% Total Fat > 99% Omega-3 (ALA) > 98% Vitamin E > 95% Vitamin K > 94% Pantothenic Acid (B5) > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Iron (mg)	All foods
Shortening, vegetable, household, composite	0.1	> 4%

Variant	Calcium (mg)	All foods
Shortening, vegetable, household, composite	1.0	> 0%

Variant	Vitamin E (mg)	All foods
Shortening, vegetable, household, composite	6.1	> 95%

Variant	Choline (mg)	All foods
Shortening, vegetable, household, composite	0.2	> 1%