Snacks Soy

1 variants

Snacks Soy is consistently high in these nutrients across all variants, regardless of preparation or processing.

Copper > 99% Phenylalanine > 97% Tryptophan > 97% Folate > 96% Magnesium > 96% Manganese > 95% Choline > 94% Pantothenic Acid (B5) > 94% Sodium > 93% Iron > 92% Calcium > 91% Protein > 89% Isoleucine > 86% Riboflavin (B2) > 86% Vitamin B6 > 85% Leucine > 84% Valine > 84% Thiamine (B1) > 83% Threonine > 83% Vitamin K > 81% Vitamin E > 79% Carbohydrate > 78% Niacin (B3) > 78% Histidine > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Snacks, soy chips or crisps, salted	26.5	> 89%

Variant	Iron (mg)	All foods
Snacks, soy chips or crisps, salted	5.2	> 92%

Variant	Magnesium (mg)	All foods
Snacks, soy chips or crisps, salted	170.0	> 96%

Variant	Zinc (mg)	All foods
Snacks, soy chips or crisps, salted	1.5	> 57%

Variant	Calcium (mg)	All foods
Snacks, soy chips or crisps, salted	171.0	> 91%

Variant	Potassium (mg)	All foods
Snacks, soy chips or crisps, salted	7.0	> 1%

Variant	Phosphorus (mg)	All foods
Snacks, soy chips or crisps, salted	7.0	> 3%

Variant	Dietary Fiber (g)	All foods
Snacks, soy chips or crisps, salted	3.5	> 69%

Variant	Vitamin E (mg)	All foods
Snacks, soy chips or crisps, salted	1.0	> 79%

Variant	Folate (µg)	All foods
Snacks, soy chips or crisps, salted	240.0	> 96%

Variant	Choline (mg)	All foods
Snacks, soy chips or crisps, salted	110.9	> 94%