Soup Healthy

3 variants

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
HEALTHY CHOICE Chicken Noodle Soup, canned	3.7	> 30%
HEALTHY CHOICE Chicken and Rice Soup, canned	2.5	> 24%
HEALTHY CHOICE Garden Vegetable Soup, canned	2.1	> 21%

Variant	Iron (mg)	All foods
HEALTHY CHOICE Chicken and Rice Soup, canned	0.1	> 5%
HEALTHY CHOICE Chicken Noodle Soup, canned	trace	n/a
HEALTHY CHOICE Garden Vegetable Soup, canned	trace	n/a

Variant	Calcium (mg)	All foods
HEALTHY CHOICE Garden Vegetable Soup, canned	16.0	> 40%
HEALTHY CHOICE Chicken and Rice Soup, canned	15.0	> 38%
HEALTHY CHOICE Chicken Noodle Soup, canned	8.0	> 17%

Variant	Dietary Fiber (g)	All foods
HEALTHY CHOICE Garden Vegetable Soup, canned	1.9	> 43%
HEALTHY CHOICE Chicken Noodle Soup, canned	0.8	> 16%
HEALTHY CHOICE Chicken and Rice Soup, canned	0.8	> 16%

Variant	Vitamin C (mg)	All foods
HEALTHY CHOICE Chicken and Rice Soup, canned	1.0	> 28%
HEALTHY CHOICE Garden Vegetable Soup, canned	1.0	> 28%
HEALTHY CHOICE Chicken Noodle Soup, canned	trace	n/a