Spices Poultry

1 variants

Spices Poultry is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 99% Calcium > 99% Iron > 99% Manganese > 99% Magnesium > 98% Vitamin B6 > 98% Copper > 96% Dietary Fiber > 95% Potassium > 95% Folate > 91% Carbohydrate > 85% Vitamin A > 85% Vitamin E > 84% Thiamine (B1) > 79% Zinc > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, poultry seasoning	9.6	> 50%

Variant	Iron (mg)	All foods
Spices, poultry seasoning	35.3	> 99%

Variant	Magnesium (mg)	All foods
Spices, poultry seasoning	224.0	> 98%

Variant	Zinc (mg)	All foods
Spices, poultry seasoning	3.1	> 76%

Variant	Calcium (mg)	All foods
Spices, poultry seasoning	996.0	> 99%

Variant	Potassium (mg)	All foods
Spices, poultry seasoning	684.0	> 95%

Variant	Phosphorus (mg)	All foods
Spices, poultry seasoning	171.0	> 55%

Variant	Dietary Fiber (g)	All foods
Spices, poultry seasoning	11.3	> 95%

Variant	Vitamin C (mg)	All foods
Spices, poultry seasoning	12.0	> 69%

Variant	Vitamin E (mg)	All foods
Spices, poultry seasoning	1.3	> 84%

Variant	Folate (µg)	All foods
Spices, poultry seasoning	138.0	> 91%

Variant	Choline (mg)	All foods
Spices, poultry seasoning	30.3	> 52%