Spices Sage

1 variants

Spices Sage is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 99% Dietary Fiber > 99% Magnesium > 99% Vitamin B6 > 99% Vitamin K > 99% Iron > 99% Manganese > 98% Potassium > 97% Folate > 96% Thiamine (B1) > 96% Vitamin E > 96% Copper > 95% Vitamin A > 91% Vitamin C > 87% Zinc > 87% Riboflavin (B2) > 85% Saturated Fat > 84% Carbohydrate > 82% Total Fat > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, sage, ground	10.6	> 52%

Variant	Iron (mg)	All foods
Spices, sage, ground	28.1	> 99%

Variant	Magnesium (mg)	All foods
Spices, sage, ground	428.0	> 99%

Variant	Zinc (mg)	All foods
Spices, sage, ground	4.7	> 87%

Variant	Calcium (mg)	All foods
Spices, sage, ground	1652.0	> 99%

Variant	Potassium (mg)	All foods
Spices, sage, ground	1070.0	> 97%

Variant	Phosphorus (mg)	All foods
Spices, sage, ground	91.0	> 34%

Variant	Dietary Fiber (g)	All foods
Spices, sage, ground	40.3	> 99%

Variant	Vitamin C (mg)	All foods
Spices, sage, ground	32.4	> 87%

Variant	Vitamin E (mg)	All foods
Spices, sage, ground	7.5	> 96%

Variant	Folate (µg)	All foods
Spices, sage, ground	274.0	> 96%

Variant	Choline (mg)	All foods
Spices, sage, ground	43.6	> 59%