Spices Tarragon

1 variants

Spices Tarragon is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 99% Vitamin B6 > 99% Calcium > 99% Iron > 99% Magnesium > 99% Manganese > 99% Riboflavin (B2) > 98% Folate > 96% Copper > 95% Vitamin C > 93% Phosphorus > 90% Vitamin A > 89% Dietary Fiber > 88% Zinc > 82% Protein > 80% Thiamine (B1) > 78% Carbohydrate > 76% Niacin (B3) > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, tarragon, dried	22.8	> 80%

Variant	Iron (mg)	All foods
Spices, tarragon, dried	32.3	> 99%

Variant	Magnesium (mg)	All foods
Spices, tarragon, dried	347.0	> 99%

Variant	Zinc (mg)	All foods
Spices, tarragon, dried	3.9	> 82%

Variant	Calcium (mg)	All foods
Spices, tarragon, dried	1139.0	> 99%

Variant	Potassium (mg)	All foods
Spices, tarragon, dried	3020.0	> 99%

Variant	Phosphorus (mg)	All foods
Spices, tarragon, dried	313.0	> 90%

Variant	Dietary Fiber (g)	All foods
Spices, tarragon, dried	7.4	> 88%

Variant	Vitamin C (mg)	All foods
Spices, tarragon, dried	50.0	> 93%

Variant	Folate (µg)	All foods
Spices, tarragon, dried	274.0	> 96%