Subway Oven

1 variants

Subway Oven is consistently high in these nutrients across all variants, regardless of preparation or processing.

Thiamine (B1) > 98% Calcium > 89% Manganese > 71% Sodium > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	10.8	> 53%

Variant	Iron (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	1.7	> 59%

Variant	Magnesium (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	22.0	> 51%

Variant	Zinc (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	0.7	> 39%

Variant	Calcium (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	154.0	> 89%

Variant	Potassium (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	198.0	> 40%

Variant	Phosphorus (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	145.0	> 47%

Variant	Dietary Fiber (g)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	1.2	> 28%

Variant	Vitamin C (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	1.2	> 32%

Variant	Vitamin E (mg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	0.4	> 57%

Variant	Vitamin B12 (µg)	All foods
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	0.1	> 7%