Subway Turkey

1 variants

Subway Turkey is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 91% Thiamine (B1) > 79% Sodium > 73% Manganese > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	9.1	> 48%

Variant	Iron (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	1.8	> 62%

Variant	Magnesium (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	23.0	> 56%

Variant	Zinc (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	0.7	> 39%

Variant	Calcium (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	169.0	> 91%

Variant	Potassium (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	253.0	> 53%

Variant	Phosphorus (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	122.0	> 42%

Variant	Dietary Fiber (g)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	1.3	> 30%

Variant	Vitamin C (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	1.2	> 32%

Variant	Vitamin E (mg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	0.3	> 44%

Variant	Vitamin B12 (µg)	All foods
SUBWAY, turkey breast sub on white bread with lettuce and tomato	0.1	> 10%