Nutrients in Sugars, maple
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 90.9 g | > 99% |
| of which Sugars | 84.9 g | > 99% |
| Protein | 0.1 g | > 1% |
| Fats | ||
| Total Fat | 0.2 g | > 10% |
| of which Saturated Fat | 0.0 g | > 9% |
| Vitamins | ||
| Choline | 2.1 mg | > 6% |
| Niacin (B3) | 0.0 mg | > 2% |
| Pantothenic Acid (B5) | 0.0 mg | > 5% |
| Riboflavin (B2) | 0.0 mg | > 3% |
| Thiamine (B1) | 0.0 mg | > 3% |
| Vitamin B6 | 0.0 mg | > 1% |
| Minerals | ||
| Calcium | 90.0 mg | > 79% |
| Copper | 0.1 mg | > 54% |
| Iron | 1.6 mg | > 57% |
| Magnesium | 19.0 mg | > 39% |
| Manganese | 4.4 mg | > 99% |
| Phosphorus | 3.0 mg | > 1% |
| Potassium | 274.0 mg | > 58% |
| Selenium | 0.8 µg | > 16% |
| Sodium | 11.0 mg | > 16% |
| Zinc | 6.1 mg | > 93% |