Sweeteners Tabletop

5 variants

Sweeteners Tabletop is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 99% Carbohydrate > 93% Phenylalanine > 91%

Select a nutrient to see how the 5 variants compare.

Variant	Protein (g)	All foods
aspartame, EQUAL, packets	2.2	> 21%
saccharin (sodium saccharin)	0.9	> 11%
fructose, dry, powder	trace	n/a
fructose, liquid	trace	n/a
sucralose, SPLENDA packets	trace	n/a

Variant	Iron (mg)	All foods
fructose, liquid	0.1	> 6%
fructose, dry, powder	0.1	> 5%
aspartame, EQUAL, packets	0.0	> 2%
saccharin (sodium saccharin)	0.0	> 2%
sucralose, SPLENDA packets	trace	n/a

Variant	Zinc (mg)	All foods
fructose, liquid	0.1	> 8%
aspartame, EQUAL, packets	0.0	> 1%
saccharin (sodium saccharin)	0.0	> 1%
fructose, dry, powder	trace	n/a
sucralose, SPLENDA packets	trace	n/a

Variant	Calcium (mg)	All foods
fructose, liquid	1.0	> 1%
aspartame, EQUAL, packets	trace	n/a
fructose, dry, powder	trace	n/a
saccharin (sodium saccharin)	trace	n/a
sucralose, SPLENDA packets	trace	n/a

Variant	Potassium (mg)	All foods
aspartame, EQUAL, packets	4.0	> 1%
saccharin (sodium saccharin)	4.0	> 1%
sucralose, SPLENDA packets	4.0	> 1%
fructose, dry, powder	trace	n/a
fructose, liquid	trace	n/a

Variant	Dietary Fiber (g)	All foods
fructose, liquid	0.1	> 3%
aspartame, EQUAL, packets	trace	n/a
fructose, dry, powder	trace	n/a
saccharin (sodium saccharin)	trace	n/a
sucralose, SPLENDA packets	trace	n/a