Syrups Corn

3 variants

Syrups Corn is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 99% Carbohydrate > 93%

Select a nutrient to see how the 3 variants compare.

Variant	Iron (mg)	All foods
dark	0.4	> 18%
high-fructose	0.0	> 1%
light	trace	n/a

Variant	Magnesium (mg)	All foods
dark	8.0	> 13%
light	1.0	> 2%
high-fructose	trace	n/a

Variant	Zinc (mg)	All foods
light	0.4	> 29%
dark	0.0	> 4%
high-fructose	0.0	> 2%

Variant	Calcium (mg)	All foods
dark	18.0	> 45%
light	13.0	> 34%
high-fructose	trace	n/a

Variant	Potassium (mg)	All foods
dark	44.0	> 7%
light	1.0	> 0%
high-fructose	trace	n/a

Variant	Phosphorus (mg)	All foods
dark	11.0	> 6%
high-fructose	trace	n/a
light	trace	n/a

Variant	Choline (mg)	All foods
dark	13.3	> 30%
high-fructose	trace	n/a
light	trace	n/a