Nutrients in Syrups, maple
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.0 g | > 86% |
| of which Sugars | 60.5 g | > 97% |
| Protein | 0.0 g | > 0% |
| Fats | ||
| Total Fat | 0.1 g | > 1% |
| of which Saturated Fat | 0.0 g | > 1% |
| Vitamins | ||
| Choline | 1.6 mg | > 5% |
| Niacin (B3) | 0.1 mg | > 3% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 1.3 mg | > 98% |
| Thiamine (B1) | 0.1 mg | > 40% |
| Vitamin B6 | 0.0 mg | > 1% |
| Minerals | ||
| Calcium | 102.0 mg | > 81% |
| Copper | 0.0 mg | > 6% |
| Iron | 0.1 mg | > 6% |
| Magnesium | 21.0 mg | > 47% |
| Manganese | 2.9 mg | > 97% |
| Phosphorus | 2.0 mg | > 1% |
| Potassium | 212.0 mg | > 43% |
| Selenium | 0.6 µg | > 12% |
| Sodium | 12.0 mg | > 16% |
| Zinc | 1.5 mg | > 57% |