Tennis Bread

1 variants

Tennis Bread is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 96% Thiamine (B1) > 95% Sodium > 92% Iron > 86% Manganese > 81% Riboflavin (B2) > 79% Carbohydrate > 78% Calcium > 75% Magnesium > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Tennis Bread, plain (Apache)	9.0	> 48%

Variant	Iron (mg)	All foods
Tennis Bread, plain (Apache)	3.4	> 86%

Variant	Magnesium (mg)	All foods
Tennis Bread, plain (Apache)	28.0	> 72%

Variant	Zinc (mg)	All foods
Tennis Bread, plain (Apache)	0.5	> 33%

Variant	Calcium (mg)	All foods
Tennis Bread, plain (Apache)	67.0	> 75%

Variant	Potassium (mg)	All foods
Tennis Bread, plain (Apache)	100.0	> 16%

Variant	Phosphorus (mg)	All foods
Tennis Bread, plain (Apache)	160.0	> 51%

Variant	Dietary Fiber (g)	All foods
Tennis Bread, plain (Apache)	2.6	> 58%

Variant	Vitamin E (mg)	All foods
Tennis Bread, plain (Apache)	0.1	> 10%

Variant	Folate (µg)	All foods
Tennis Bread, plain (Apache)	252.0	> 96%