Nutrients in Thyme, fresh
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.4 g | > 63% |
| Dietary Fiber | 14.0 g | > 96% |
| Protein | 5.6 g | > 37% |
| Fats | ||
| Total Fat | 1.7 g | > 30% |
| of which Saturated Fat | 0.5 g | > 28% |
| Vitamins | ||
| Folate | 45.0 µg | > 75% |
| Niacin (B3) | 3.7 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.5 mg | > 92% |
| Thiamine (B1) | 0.0 mg | > 28% |
| Vitamin A | 238.0 µg | > 90% |
| Vitamin B6 | 0.3 mg | > 71% |
| Vitamin C | 160.1 mg | > 99% |
| Minerals | ||
| Calcium | 405.0 mg | > 96% |
| Copper | 0.6 mg | > 94% |
| Iron | 17.4 mg | > 98% |
| Magnesium | 160.0 mg | > 96% |
| Manganese | 1.7 mg | > 94% |
| Phosphorus | 106.0 mg | > 38% |
| Potassium | 609.0 mg | > 94% |
| Sodium | 9.0 mg | > 14% |
| Zinc | 1.8 mg | > 61% |
| Amino Acids | ||
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 15% |
| Threonine | 0.2 g | > 22% |
| Tryptophan | 0.1 g | > 39% |
| Valine | 0.3 g | > 28% |