Wendys Chicken

1 variants

Wendys Chicken is consistently high in these nutrients across all variants, regardless of preparation or processing.

Omega-3 (ALA) > 94% Sodium > 90% Total Fat > 87% Phosphorus > 85% Pantothenic Acid (B5) > 83% Saturated Fat > 76% Vitamin K > 76% Selenium > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
WENDY'S, Chicken Nuggets	16.5	> 64%

Variant	Iron (mg)	All foods
WENDY'S, Chicken Nuggets	0.6	> 27%

Variant	Magnesium (mg)	All foods
WENDY'S, Chicken Nuggets	22.0	> 51%

Variant	Zinc (mg)	All foods
WENDY'S, Chicken Nuggets	0.6	> 37%

Variant	Calcium (mg)	All foods
WENDY'S, Chicken Nuggets	11.0	> 28%

Variant	Potassium (mg)	All foods
WENDY'S, Chicken Nuggets	250.0	> 52%

Variant	Phosphorus (mg)	All foods
WENDY'S, Chicken Nuggets	271.0	> 85%

Variant	Vitamin C (mg)	All foods
WENDY'S, Chicken Nuggets	1.3	> 33%

Variant	Vitamin B12 (µg)	All foods
WENDY'S, Chicken Nuggets	0.3	> 25%