Lysine in Chicken, broilers or fryers, separable fat, raw

0.2 g

11% of the RDA for adult men (2.1 g)

Also high in Saturated Fat > 98% Total Fat > 98% Vitamin E > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 68.0 g
> 98%
of which Saturated Fat 20.3 g
> 98%
Vitamins
Vitamin E 2.7 mg
> 91%
Vitamin D 3.3 µg
> 90%
Vitamin A 125.0 µg
> 85%
Vitamin K 2.4 µg
> 52%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Meats rankings
Lysine in foods Chicken, broilers or fryers, separable fat, raw Per 100g · USDA FoodData Central