Lysine in Frostings, vanilla, creamy, dry mix, prepared with margarine

0.0 g

1% of the RDA for adult men (2.1 g)

Also high in Carbohydrate > 91% Vitamin A > 80% Total Fat > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.3 g
> 91%
Fats
Total Fat 12.7 g
> 72%
Vitamins
Vitamin A 80.0 µg
> 80%
Minerals
Sodium 114.0 mg
> 59%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Frostings, vanilla, creamy, dry mix, prepared with margarine Per 100g · USDA FoodData Central