Lysine in Puddings, banana, dry mix, regular, prepared with whole milk

0.1 g

6% of the RDA for adult men (2.1 g)

Also high in Calcium > 81% Total Sugars > 79% Vitamin D > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.4 g
> 54%
of which Sugars 16.0 g
> 79%
Vitamins
Vitamin D 1.1 µg
> 79%
Vitamin A 40.0 µg
> 68%
Minerals
Calcium 101.0 mg
> 81%
Sodium 158.0 mg
> 62%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Puddings, banana, dry mix, regular, prepared with whole milk Per 100g · USDA FoodData Central