Lysine in Soup, vegetable beef, canned, condensed

0.3 g

13% of the RDA for adult men (2.1 g)

Also high in Sodium > 90% Vitamin A > 87% Copper > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 155.0 µg
> 87%
Vitamin K 5.6 µg
> 70%
Vitamin E 0.5 mg
> 61%
Minerals
Sodium 706.0 mg
> 90%
Copper 0.1 mg
> 71%
Manganese 0.3 mg
> 68%
Zinc 1.2 mg
> 53%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Soup, vegetable beef, canned, condensed Per 100g · USDA FoodData Central