Lysine in Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

0.1 g

7% of the RDA for adult men (2.1 g)

Also high in Copper > 94% Magnesium > 90% Fluoride > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Minerals
Copper 0.6 mg
> 94%
Magnesium 74.0 mg
> 90%
Fluoride 63.5 µg
> 87%
Manganese 0.6 mg
> 84%
Potassium 388.0 mg
> 84%
Sodium 343.0 mg
> 74%
Iron 2.1 mg
> 67%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Per 100g · USDA FoodData Central