Magnesium in Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame

3.0 mg

1% of the RDA for adult men (420 mg) , 1% of the RDA for adult women (320 mg)

Also high in Phosphorus > 99% Vitamin C > 99% Calcium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 87.4 g
> 98%
Vitamins
Vitamin C 560.0 mg
> 99%
Minerals
Phosphorus 1239.0 mg
> 99%
Calcium 1047.0 mg
> 99%
Potassium 498.0 mg
> 91%
Sodium 404.0 mg
> 78%

Top sources of Magnesium

Rice bran, crude 781.0 mg Seaweed, agar, dried 770.0 mg Seeds, cottonseed meal, partially defatted (glandless) 760.0 mg Seeds, cottonseed flour, partially defatted (glandless) 721.0 mg Seeds, cottonseed flour, low fat (glandless) 716.0 mg Spices, basil, dried 711.0 mg Seeds, hemp seed, hulled 700.0 mg Spices, coriander leaf, dried 694.0 mg Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692.0 mg Chives, freeze-dried 640.0 mg
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Magnesium in foods Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Per 100g · USDA FoodData Central