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Nutrients
Magnesium
Candies, NESTLE, 100 GRAND Bar
Magnesium
in
Candies, NESTLE, 100 GRAND Bar
25.0
mg
6%
of the RDA for adult men (420 mg)
,
8%
of the RDA for adult women (320 mg)
All foods
High
Top 35%
Also high in
Total Sugars
> 95%
Saturated Fat
> 94%
Carbohydrate
> 88%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.0
g
> 88%
of which
Sugars
51.9
g
> 95%
Fats
Total Fat
19.3
g
> 83%
of which
Saturated Fat
11.9
g
> 94%
Vitamins
Vitamin K
6.2
µg
> 72%
Vitamin A
38.0
µg
> 67%
Vitamin E
0.4
mg
> 57%
Minerals
Copper
0.2
mg
> 78%
Calcium
76.0
mg
> 77%
Sodium
203.0
mg
> 65%
Manganese
0.2
mg
> 60%
Top sources of Magnesium
Rice bran, crude
781.0
mg
Seaweed, agar, dried
770.0
mg
Seeds, cottonseed meal, partially defatted (glandless)
760.0
mg
Seeds, cottonseed flour, partially defatted (glandless)
721.0
mg
Seeds, cottonseed flour, low fat (glandless)
716.0
mg
Spices, basil, dried
711.0
mg
Seeds, hemp seed, hulled
700.0
mg
Spices, coriander leaf, dried
694.0
mg
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
692.0
mg
Chives, freeze-dried
640.0
mg