Magnesium in Syrups, maple
21.0 mg
5% of the RDA for adult men (420 mg) , 7% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.0 g | |
| of which Sugars | 60.5 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.3 mg | |
| Minerals | ||
| Manganese | 2.9 mg | |
| Calcium | 102.0 mg | |
| Zinc | 1.5 mg | |