Methionine in Babyfood, cereal, mixed, prepared with whole milk

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Iron > 97% Calcium > 93% Riboflavin (B2) > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.8 g
> 52%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Thiamine (B1) 0.3 mg
> 82%
Vitamin D 1.1 µg
> 77%
Vitamin A 41.0 µg
> 68%
Vitamin E 0.5 mg
> 60%
Niacin (B3) 4.9 mg
> 54%
Minerals
Iron 10.4 mg
> 97%
Calcium 220.0 mg
> 93%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Babyfood, cereal, mixed, prepared with whole milk Per 100g · USDA FoodData Central