Methionine in CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

0.2 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Calcium > 87% Sodium > 76% Vitamin A > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.6 g
> 52%
Fats
Total Fat 6.0 g
> 52%
of which Saturated Fat 2.8 g
> 61%
Vitamins
Vitamin A 58.0 µg
> 75%
Vitamin E 0.5 mg
> 61%
Riboflavin (B2) 0.2 mg
> 51%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Calcium 135.0 mg
> 87%
Sodium 371.0 mg
> 76%
Selenium 22.0 µg
> 69%
Manganese 0.2 mg
> 62%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Per 100g · USDA FoodData Central