Methionine in Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin E > 74% Total Sugars > 72% Total Fat > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.4 g
> 72%
Fats
Total Fat 10.0 g
> 65%
of which Saturated Fat 1.9 g
> 51%
Vitamins
Vitamin E 0.8 mg
> 74%
Vitamin K 2.5 µg
> 54%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Dairy and Eggs rankings
Methionine in foods Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Per 100g · USDA FoodData Central