Omega-3 (ALA) in Baobab powder

0.1 g

6% of the AI for adult men (1.6 g) , 9% of the AI for adult women (1.1 g)

Also high in Dietary Fiber > 99% Vitamin B6 > 99% Niacin (B3) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 44.5 g
> 99%
Carbohydrate 79.7 g
> 95%
Vitamins
Vitamin B6 2.4 mg
> 99%
Niacin (B3) 20.0 mg
> 99%
Vitamin C 173.2 mg
> 99%
Minerals
Potassium 2189.0 mg
> 99%
Calcium 342.0 mg
> 96%
Magnesium 158.0 mg
> 96%
Iron 8.4 mg
> 95%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings Fruits rankings
Omega-3 (ALA) in foods Baobab powder Per 100g · USDA FoodData Central