Omega-3 (ALA) in Cookies, gluten-free, vanilla sandwich, with creme filling

0.4 g

26% of the AI for adult men (1.6 g) , 37% of the AI for adult women (1.1 g)

Also high in Total Sugars > 94% Carbohydrate > 91% Total Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.6 g
> 91%
of which Sugars 46.7 g
> 94%
Fats
Total Fat 20.5 g
> 85%
of which Saturated Fat 7.0 g
> 84%
Minerals
Manganese 0.2 mg
> 66%
Sodium 201.0 mg
> 64%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Cookies, gluten-free, vanilla sandwich, with creme filling Per 100g · USDA FoodData Central