Omega-3 (ALA) in Crustaceans, crab, alaska king, imitation, made from surimi

0.0 g

1% of the AI for adult men (1.6 g) , 1% of the AI for adult women (1.1 g)

Also high in Phosphorus > 87% Sodium > 84% Magnesium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 6.3 g
> 58%
Minerals
Phosphorus 282.0 mg
> 87%
Sodium 529.0 mg
> 84%
Magnesium 43.0 mg
> 83%
Selenium 22.3 µg
> 69%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings Fish & Shellfish rankings
Omega-3 (ALA) in foods Crustaceans, crab, alaska king, imitation, made from surimi Per 100g · USDA FoodData Central