Omega-3 (ALA) in McDONALD'S, McCHICKEN Sandwich

0.4 g

27% of the AI for adult men (1.6 g) , 39% of the AI for adult women (1.1 g)

Also high in Sodium > 87% Calcium > 79% Manganese > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.0 g
> 66%
Protein 10.4 g
> 52%
Fats
Total Fat 13.2 g
> 73%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Thiamine (B1) 0.2 mg
> 75%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Sodium 624.0 mg
> 87%
Calcium 88.0 mg
> 79%
Manganese 0.4 mg
> 76%
Iron 1.7 mg
> 60%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods McDONALD'S, McCHICKEN Sandwich Per 100g · USDA FoodData Central