Calcium in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

5.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Manganese 0.1 mg
> 57%

Top sources of Calcium