Calcium in Candies, ROLO Caramels in Milk Chocolate

145.0 mg

14% of the RDA for adult men (1000 mg) , 14% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Total Sugars > 98% Saturated Fat > 96% Carbohydrate > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.0 g
> 87%
of which Sugars 63.9 g
> 98%
Fats
Total Fat 20.9 g
> 85%
of which Saturated Fat 14.5 g
> 96%
Vitamins
Vitamin E 1.1 mg
> 80%
Vitamin A 33.0 µg
> 65%
Vitamin K 3.2 µg
> 58%
Minerals
Sodium 188.0 mg
> 64%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Candies, ROLO Caramels in Milk Chocolate Per 100g · USDA FoodData Central