Calcium in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

87.0 mg

9% of the RDA for adult men (1000 mg) , 9% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 18.0 µg
> 59%
Minerals
Fluoride 93.4 µg
> 95%
Iron 3.7 mg
> 88%

Top sources of Calcium