Calcium in Cress, garden, cooked, boiled, drained, with salt

61.0 mg

6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 383.4 µg
> 99%
Vitamin A 232.0 µg
> 90%
Vitamin C 23.0 mg
> 81%
Folate 37.0 µg
> 72%
Vitamin E 0.5 mg
> 62%
Minerals
Manganese 0.4 mg
> 77%
Potassium 353.0 mg
> 77%
Sodium 244.0 mg
> 68%
Magnesium 26.0 mg
> 67%
Copper 0.1 mg
> 62%

Top sources of Calcium