Calcium in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

159.0 mg

16% of the RDA for adult men (1000 mg) , 16% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Magnesium > 81% Copper > 80% Total Sugars > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.7 g
> 56%
of which Sugars 12.6 g
> 75%
Vitamins
Riboflavin (B2) 0.2 mg
> 54%
Folate 12.0 µg
> 50%
Minerals
Magnesium 40.0 mg
> 81%
Copper 0.2 mg
> 80%
Potassium 339.0 mg
> 74%
Sodium 81.0 mg
> 53%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Per 100g · USDA FoodData Central