Calcium in Mulberries, raw

39.0 mg

4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.1 g
> 63%
Vitamins
Vitamin C 36.4 mg
> 89%
Vitamin K 7.8 µg
> 76%
Vitamin E 0.9 mg
> 75%
Minerals
Iron 1.9 mg
> 62%

Top sources of Calcium