Calcium in Oopah (tunicate), whole animal (Alaska Native)

53.0 mg

5% of the RDA for adult men (1000 mg) , 5% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.7 g
> 55%
Minerals
Iron 20.7 mg
> 98%

Top sources of Calcium