Calcium in Raspberries, wild (Northern Plains Indians)
36.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 7.5 g | |
| Total Sugars | 5.5 g | |
| Vitamins | ||
| Vitamin C | 26.4 mg | |
| Vitamin K | 6.6 µg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Manganese | 0.4 mg | |
| Magnesium | 26.0 mg | |
| Copper | 0.1 mg | |