Carbohydrate in Beans, chili, barbecue, ranch style, cooked

16.9 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 5.3g

Also high in Sodium > 90% Potassium > 89% Copper > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Total Sugars 5.3 g
> 55%
Vitamins
Folate 26.0 µg
> 67%
Vitamin B6 0.3 mg
> 63%
Choline 36.3 mg
> 56%
Minerals
Sodium 725.0 mg
> 90%
Potassium 450.0 mg
> 89%
Copper 0.3 mg
> 84%
Magnesium 45.0 mg
> 83%
Zinc 2.0 mg
> 64%
Iron 1.9 mg
> 63%
Calcium 31.0 mg
> 60%
Phosphorus 154.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Legumes rankings
Carbohydrate in foods Beans, chili, barbecue, ranch style, cooked Per 100g · USDA FoodData Central