Carbohydrate in Beverages, malted drink mix, chocolate, powder

86.9 g

67% of the RDA for adult men (130 g) , 67% of the RDA for adult women (130 g)

of which Sugars: 66.7g

Also high in Total Sugars > 98% Potassium > 94% Magnesium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 66.7 g
> 98%
Dietary Fiber 4.8 g
> 78%
Fats
Saturated Fat 2.4 g
> 56%
Vitamins
Folate 50.0 µg
> 77%
Thiamine (B1) 0.2 mg
> 71%
Vitamin A 33.0 µg
> 64%
Riboflavin (B2) 0.2 mg
> 59%
Vitamin K 2.5 µg
> 53%
Minerals
Potassium 618.0 mg
> 94%
Magnesium 70.0 mg
> 89%
Copper 0.2 mg
> 79%
Calcium 60.0 mg
> 73%
Iron 2.3 mg
> 71%
Sodium 190.0 mg
> 64%
Phosphorus 175.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Beverages, malted drink mix, chocolate, powder Per 100g · USDA FoodData Central