Carbohydrate in Bread, raisin, enriched
52.3 g
40% of the RDA for adult men (130 g) , 40% of the RDA for adult women (130 g)
of which Sugars: 5.7g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.3 g | |
| Total Sugars | 5.7 g | |
| Vitamins | ||
| Folate | 156.0 µg | |
| Riboflavin (B2) | 0.4 mg | |
| Thiamine (B1) | 0.3 mg | |
| Niacin (B3) | 4.8 mg | |
| Minerals | ||
| Manganese | 0.5 mg | |
| Iron | 2.9 mg | |
| Copper | 0.2 mg | |
| Calcium | 66.0 mg | |
| Sodium | 347.0 mg | |
| Magnesium | 26.0 mg | |
| Selenium | 20.0 µg | |