Carbohydrate in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

72.4 g

56% of the RDA for adult men (130 g) , 56% of the RDA for adult women (130 g)

of which Sugars: 58.9g

Also high in Total Sugars > 97% Saturated Fat > 93% Total Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 58.9 g
> 97%
Fats
Total Fat 19.3 g
> 83%
of which Saturated Fat 11.7 g
> 93%
Minerals
Calcium 90.0 mg
> 79%
Sodium 136.0 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Per 100g · USDA FoodData Central