Carbohydrate in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

75.0 g

58% of the RDA for adult men (130 g) , 58% of the RDA for adult women (130 g)

of which Sugars: 60.0g

Also high in Total Sugars > 97% Sodium > 93% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 60.0 g
> 97%
Dietary Fiber 4.0 g
> 73%
Fats
Total Fat 15.0 g
> 77%
of which Saturated Fat 10.0 g
> 91%
Minerals
Sodium 850.0 mg
> 93%
Calcium 100.0 mg
> 81%
Iron 1.8 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Per 100g · USDA FoodData Central