Carbohydrate in Cookies, chocolate chip, prepared from recipe, made with margarine

58.4 g

45% of the RDA for adult men (130 g) , 45% of the RDA for adult women (130 g)

Also high in Total Fat > 91% Copper > 90% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Fats
Total Fat 28.3 g
> 91%
of which Saturated Fat 8.1 g
> 87%
Vitamins
Vitamin A 143.0 µg
> 86%
Folate 47.0 µg
> 76%
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Copper 0.4 mg
> 90%
Magnesium 55.0 mg
> 86%
Manganese 0.7 mg
> 85%
Sodium 361.0 mg
> 76%
Iron 2.5 mg
> 74%
Calcium 39.0 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, chocolate chip, prepared from recipe, made with margarine Per 100g · USDA FoodData Central