Carbohydrate in Cookies, chocolate sandwich, with creme filling, reduced fat
76.2 g
59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)
of which Sugars: 41.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 41.2 g | |
| Dietary Fiber | 2.9 g | |
| Fats | ||
| Total Fat | 13.2 g | |
| of which Saturated Fat | 2.9 g | |
| Vitamins | ||
| Folate | 107.0 µg | |
| Vitamin E | 1.7 mg | |
| Vitamin K | 16.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Iron | 3.2 mg | |
| Sodium | 471.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 25.0 mg | |
| Selenium | 13.2 µg | |