Carbohydrate in Danish pastry, cinnamon, enriched

44.6 g

34% of the RDA for adult men (130 g) , 34% of the RDA for adult women (130 g)

of which Sugars: 19.8g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 19.8 g
> 81%
Fats
Total Fat 22.4 g
> 87%
of which Saturated Fat 5.7 g
> 80%
Vitamins
Folate 92.0 µg
> 85%
Thiamine (B1) 0.3 mg
> 81%
Vitamin K 9.4 µg
> 78%
Riboflavin (B2) 0.3 mg
> 75%
Vitamin E 0.4 mg
> 54%
Niacin (B3) 4.3 mg
> 50%
Minerals
Sodium 414.0 mg
> 79%
Calcium 71.0 mg
> 76%
Manganese 0.4 mg
> 76%
Iron 2.0 mg
> 65%
Selenium 17.0 µg
> 59%
Copper 0.1 mg
> 54%

Top sources of Carbohydrate