Carbohydrate in Gravy, onion, dry, mix

67.6 g

52% of the RDA for adult men (130 g) , 52% of the RDA for adult women (130 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.0 g
> 83%
Fats
Saturated Fat 1.9 g
> 50%
Vitamins
Riboflavin (B2) 0.4 mg
> 89%
Folate 43.0 µg
> 75%
Thiamine (B1) 0.2 mg
> 74%
Vitamin C 7.0 mg
> 60%
Minerals
Sodium 4186.0 mg
> 99%
Calcium 280.0 mg
> 95%
Magnesium 34.0 mg
> 78%
Manganese 0.4 mg
> 78%
Copper 0.2 mg
> 76%
Phosphorus 203.0 mg
> 67%
Potassium 262.0 mg
> 55%

Top sources of Carbohydrate